Experienced consultation in the design and delivery of health and wellness trainings. We offer group educational supports to allieviate life stressors including: workplace stress, relationship challenges, personal crisis, trauma, depression, anxiety, substance use and co-occurring challenges.
Additionally, we specialize in assisting individuals and families navigate through traumatic injuries. With a history of working in the health care industry at all levels of governance and direct lived experience, we approach with compassionate empathetic attention.
We provide a neutral safe space, listen wholeheartedly to your concerns, and co-design and co-navigate a treatment plan for impactful change. Modalities include psychotherapy and pranic healing.
Pranic healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body's energy processes. Prana is the Sanskrit word that means life-force.
Professional consultant, trainer, counselling therapist, clinical hypnotherapist, Certified Canadian Counsellor and pranic healer in the art and science of health care, including mental health, and addictions (BScH, MEd, C.Hyp, CCC).
I provide accessible best practice, specially tailored counselling, mentorship and training curriculums, with a compassionate, encouraging, person-centered, trauma and crisis informed, strengths-based approach.
With a high professional and ethical standard, while employing lived experience, supportive research, service evaluation on recovery, biopsychosocial and multi-faceted-health, wellness and accessibility lifestyles, I support the cultivation of personal understanding, responsibility, power, and creativity.
I am passionately inspired by the infinite potential of humanity and create supportive, inclusive spaces for personal exploration, capacity building and community development.
With almost 20 years experience living day-to-day in a wheelchair, I have provided extensive peer support, mentorship, guidance and training to people in need.
I have worked with Spinal Cord Injury Ontario and Toronto Rehabilitation Institute Lyndhurst Centre to support newly injured people and their families through traumatic experiences.
I have worked with community projects to promote better funding and support for people with disabilities.
And fundamentally, I have assisted people in the extremely challenging journey of turning their disabilities into different abilities :)
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