Experienced consultation in the design and delivery of wellness trainings and supports. We offer group, couple and individual supports to allieviate life stressors including: workplace stress, relationship challenges, personal crisis, trauma, depression, anxiety, substance use and co-occurring challenges.
We specialize in assisting individuals and families navigate through traumatic injuries.
We provide a neutral safe space, listen wholeheartedly to your concerns, and co-design and co-navigate a treatment plan for impactful change.
With a history of working in the health care industry at all levels of governance and direct lived experience, we approach with compassionate empathetic attention.
Professional consultant, trainer, counselling therapist, and clinical hypnotherapist in the field of health care, mental health, and addictions (BScH, MEd, C.Hyp).
I provide accessible best practice, specially tailored counselling, mentorship and training curriculums, with a compassionate, encouraging, person-centered, trauma and crisis informed, strengths-based approach.
With a high professional and ethical standard, while employing lived experience, supportive research, service evaluation on recovery, biopsychosocial and multi-faceted-health, wellness and accessibility lifestyles, I support the cultivation of personal understanding, responsibility, power, and creativity.
I am passionately inspired by the infinite potential of humanity and create supportive, inclusive spaces for personal exploration, capacity building and community development.
With almost 20 years experience living day-to-day in a wheelchair, I have provided extensive peer support, mentorship, guidance and training to people in need.
I have worked with Spinal Cord Injury Ontario and Toronto Rehabilitation Institute Lyndhurst Centre to support newly injured people and their families through traumatic experiences.
I have worked with community projects to promote better funding and support for people with disabilities.
And fundamentally, I have assisted people in the extremely challenging journey of turning their disabilities into different abilities :)